{"id":155600,"date":"2024-07-24T12:31:50","date_gmt":"2024-07-24T10:31:50","guid":{"rendered":"https:\/\/fitshaker-eshop-prod.goodrequest.dev\/eshop\/?post_type=product&#038;p=155600"},"modified":"2026-04-08T18:19:30","modified_gmt":"2026-04-08T16:19:30","slug":"z-fitka-do-kuchyne-special-iii","status":"publish","type":"product","link":"https:\/\/fitshaker.cz\/eshop\/cs\/produkt\/z-fitka-do-kuchyne-special-iii","title":{"rendered":"Z fitka do kuchyne \u0161peci\u00e1l III (slovensk\u00fd jazyk)"},"content":{"rendered":"<p>Kniha\u00a0<i>Z\u00a0fitka do kuchyne \u0161peci\u00e1l III<\/i>\u00a0otv\u00e1ra dvere do \u010darovn\u00e9ho sveta zdravia, spokojnosti, dobrej n\u00e1lady, v\u00fdborn\u00e9ho jedla i kuch\u00e1rskeho umenia. Dopraj telu\u00a0<b>plnohodnotn\u00fa, zdrav\u00fa stravu, ktor\u00e1 ti dod\u00e1 energiu a\u00a0pom\u00f4\u017ee schudn\u00fa\u0165 \u010di vyformova\u0165 postavu<\/b>. Vyv\u00e1\u017een\u00e9 stravovanie bez pr\u00e1zdnych kal\u00f3ri\u00ed je pri redukovan\u00ed hmotnosti z\u00e1kladom \u00faspechu.<\/p>\n<p>V\u00a0knihe n\u00e1jde\u0161\u00a0<b>175 v\u00fdborn\u00fdch zdrav\u00fdch receptov<\/b>. \u010ci u\u017e h\u013ead\u00e1\u0161 recept na\u00a0<b>zdrav\u00e9 ra\u0148ajky<\/b>\u00a0(na sladko alebo na slano),\u00a0<b>chutn\u00fd snack<\/b>, ktor\u00fd si m\u00f4\u017ee\u0161 vzia\u0165 so sebou do pr\u00e1ce, \u010di zbali\u0165 de\u0165om alebo mu\u017eovi na desiatu, alebo potrebuje\u0161 na\u010derpa\u0165 in\u0161pir\u00e1ciu na\u00a0<b>plnohodnotn\u00fd obed z\u00a0m\u00e4sa, r\u00fdb<\/b>\u00a0alebo\u00a0<b>pre vegetari\u00e1nov<\/b>, pr\u00edpadne si chce\u0161 pochutna\u0165 na dobrom\u00a0<b>zdravom kol\u00e1\u010diku<\/b>, pote\u0161i\u0165 svoje n\u00e1v\u0161tevy nie\u010d\u00edm zauj\u00edmav\u00fdm, to v\u0161etko v\u00a0knihe n\u00e1jde\u0161.<\/p>\n<p>Potrebuje\u0161\u00a0<b>recept bez lepku, bez lakt\u00f3zy, pre veg\u00e1nov \u010di pre mal\u00e9 deti od 1 roka<\/b>?<br \/>\nStr\u00e1\u017ei\u0161 si prijat\u00e9 kal\u00f3rie a\u00a0potrebuje\u0161 jedlo s\u00a0ich n\u00edzkym obsahom?<br \/>\nAlebo sa sna\u017e\u00ed\u0161 konzumova\u0165 cez de\u0148 dostatok bielkov\u00edn a\u00a0h\u013ead\u00e1\u0161 recepty s\u00a0ich vy\u0161\u0161\u00edm obsahom?<br \/>\nAj tak\u00fdmto obsahom \u0165a nov\u00e1 kniha pote\u0161\u00ed. Nech u\u017e h\u013ead\u00e1\u0161 \u010doko\u013evek, kdeko\u013evek knihu otvor\u00ed\u0161, n\u00e1jde\u0161 tam chutn\u00fd, zdrav\u00fd recept, ktor\u00fd m\u00f4\u017ee\u0161 pripravi\u0165 nielen pre seba, ale aj pre rodinku \u010di priate\u013eov.<\/p>\n<h3>V tejto unik\u00e1tnej kuch\u00e1rskej knihe n\u00e1jde\u0161:<\/h3>\n<ul>\n<li>a\u017e 175 v\u00fd\u017eivn\u00fdch, chutn\u00fdch, fit receptov<\/li>\n<li>recepty zoraden\u00e9 do 13-tich praktick\u00fdch kateg\u00f3ri\u00ed (dokonca aj nov\u00e9 kateg\u00f3rie ako cestoviny,<br \/>\n\u0161al\u00e1ty, jedl\u00e1 s\u00a0rybami \u010di n\u00e1poje)<\/li>\n<li>skvel\u00e9 rady a\u00a0tipy od tr\u00e9neriek, in\u0161truktoriek a\u00a0v\u00fd\u017eivov\u00fdch poradk\u00fd\u0148 pri receptoch<\/li>\n<li>zauj\u00edmavosti ku ka\u017edej kapitole (napr. v\u00a0ktor\u00fdch rastlinn\u00fdch potravin\u00e1ch n\u00e1jde\u0161 najviac<br \/>\nbielkov\u00edn)<\/li>\n<li>fantastick\u00e9 fotografie jed\u00e1l<\/li>\n<li>nutri\u010dn\u00e9 hodnoty pri ka\u017edom recepte (nech\u00fdba napr. ani mno\u017estvo vl\u00e1kniny)<\/li>\n<li>\u0161t\u00edtky, ktor\u00e9 prakticky ozna\u010duj\u00fa ka\u017ed\u00fd recept (bez lepku, bez lakt\u00f3zy, vegan, n\u00edzkokalorick\u00fd,<br \/>\ns\u00a0prote\u00ednom, alebo napr. novinka \u2013 ozna\u010denie receptu, \u010di je vhodn\u00fd pre mal\u00e9 deti)<\/li>\n<\/ul>\n<p>&#8230;to v\u0161etko v praktickej strunovej v\u00e4zbe.<\/p>\n<p>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/p>\n<div class=\"embed-container\"><\/div>\n<h3><em><b>+ BONUS<\/b><\/em><\/h3>\n<p><strong>2x vzorov\u00fd reduk\u010dn\u00fd jed\u00e1lni\u010dek<\/strong> pripraven\u00fd z receptov z knihy <strong>od profesion\u00e1lnej v\u00fd\u017eivovej \u0161pecialistky<\/strong> a zakladate\u013eky konceptu Jed\u00e1lni\u010dky.sk <strong>Ivky Mahe\u013eovej.<\/strong><\/p>\n<p><strong>Z toho 1 jed\u00e1lni\u010dek je venovan\u00fd vegetari\u00e1nom.<\/strong><\/p>\n<p><a href=\"https:\/\/fitshaker.sk\/bonusy-special-3\" target=\"_blank\" rel=\"noopener\"><strong>BONUSY SI STIAHNE\u0160 TU<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>175 skvel\u00fdch zdrav\u00fdch receptov z Fitshaker blogu v praktickej strunovej v\u00e4zbe.<\/em><\/p>\n","protected":false},"featured_media":162525,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[211],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/product\/155600"}],"collection":[{"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/comments?post=155600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/media\/162525"}],"wp:attachment":[{"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/media?parent=155600"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/product_cat?post=155600"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/cs\/wp-json\/wp\/v2\/product_tag?post=155600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}