{"id":155604,"date":"2024-07-24T12:31:50","date_gmt":"2024-07-24T10:31:50","guid":{"rendered":"https:\/\/fitshaker-eshop-prod.goodrequest.dev\/eshop\/?post_type=product&p=155604"},"modified":"2026-02-19T16:02:41","modified_gmt":"2026-02-19T15:02:41","slug":"zdravi-papkaci","status":"publish","type":"product","link":"https:\/\/fitshaker.cz\/eshop\/produkt\/zdravi-papkaci","title":{"rendered":"Zdrav\u00ed papk\u00e1\u010di (slovensk\u00fd jazyk)"},"content":{"rendered":"

Jednoducho, doma s l\u00e1skou pripraven\u00e9 jedlo z poctiv\u00fdch surov\u00edn bude t\u00fdm najlep\u0161\u00edm do detsk\u00e9ho bru\u0161ka<\/h3>\n

Dbajme na\u00a0spr\u00e1vnu v\u00fd\u017eivu<\/b>\u00a0na\u0161ich drobcov odmali\u010dka. Jedine\u010dnos\u0165, odborn\u00e1 \u010das\u0165 a viac ako 100 receptov od prv\u00fdch pr\u00edkrmov do 3 rokov. Chyst\u00e1\u0161 sa na t\u00fa najkraj\u0161iu \u201edovolenku\u201c alebo si ju u\u017e pln\u00fdmi d\u00fa\u0161kami u\u017e\u00edva\u0161 aj so svojim drobcom?
\nKniha\u00a0Zdrav\u00ed papk\u00e1\u010di<\/i>\u00a0ukr\u00fdva v sebe\u00a0cenn\u00e9 rady a odpovede na ot\u00e1zky, ktor\u00e9 sa vyn\u00e1raj\u00fa v hlave ka\u017edej bud\u00facej mami\u010dky<\/b>\u00a0e\u0161te pred pr\u00edchodom die\u0165atka na svet. V takmer 300 stranovej publik\u00e1cii n\u00e1jde\u0161 okrem receptov, ktor\u00e9 poch\u00e1dzaj\u00fa\u00a0z kuch\u00fd\u0148 odborn\u00edkov na v\u00fd\u017eivu, tr\u00e9nerov a tr\u00e9neriek<\/b>, ktor\u00ed s\u00fa doma z\u00e1rove\u0148 aj rodi\u010dmi (ako napr\u00edklad Mirka Luberdov\u00e1, Denisa Lipovsk\u00e1, Lea Vr\u0161eck\u00e1 \u010di Tina Zlato\u0161 Turnerov\u00e1), aj\u00a0\u201epostreh \u0161pi\u00f3na\u201c<\/b>\u00a0– cenn\u00e9 inform\u00e1cie s\u00favisiace s receptom a benefity pou\u017eit\u00fdch ingredienci\u00ed od na\u0161ej odbornej garantky knihy – RNDr. Barbary Svie\u017eenej, PhD.<\/p>\n

V\u0161\u00edma\u0161 si, \u017ee tvoj drobec nadob\u00fada pocit, \u017ee jeho strava na tanieriku je odli\u0161n\u00e1 ako t\u00e1 tvoja a odmieta ju papa\u0165? Prezrad\u00edme ti n\u00e1vod \u201eako na to\u201c,\u00a0aby sa spolo\u010dne najedla cel\u00e1 rodinka<\/b>. Vari\u00e1ciu receptu pre dospel\u00e1kov n\u00e1jde\u0161 ozna\u010den\u00fa v r\u00e1m\u010deku\u00a0\u201enech sa naje cel\u00e9 rodina\u201c<\/b>.<\/p>\n

\u010ci u\u017e chce\u0161 pripravi\u0165 chutn\u00fa polievo\u010dku, neodolate\u013en\u00e9 hlavn\u00e9 jedlo bez m\u00e4sa alebo chutn\u00fd snack na v\u00fdlet, v\u0161etko n\u00e1jde\u0161 preh\u013eadne rozdelen\u00e9 do jednotliv\u00fdch kateg\u00f3rii a\u00a0v \u010dasovej s\u00faslednosti<\/b>\u00a0zoraden\u00e9\u00a0pod\u013ea veku die\u0165atka<\/b>.<\/p>\n

V hlave sa ti vyn\u00e1ra my\u0161lienka oh\u013eadom alerg\u00e9nov a nevhodnosti jednotliv\u00fdch ingredienci\u00ed? Sna\u017eili sme sa myslie\u0165 naozaj na v\u0161etko. Ka\u017ed\u00fd recept je ozna\u010den\u00fd aj z poh\u013eadu\u00a0alerg\u00e9nov<\/b>\u00a0\u2013 \u010di u\u017e h\u013ead\u00e1\u0161 nie\u010do bez lepku, bez lakt\u00f3zy, vhodn\u00e9 pre veg\u00e1nov \u010di bez pridan\u00e9ho cukru, v knihe Zdrav\u00ed papk\u00e1\u010di ur\u010dite n\u00e1jde\u0161.<\/p>\n

Navy\u0161e ka\u017ed\u00e9ho rodi\u010da iste pote\u0161\u00ed\u00a0tabu\u013eka zav\u00e1dzania potrav\u00edn<\/b>, aby ste die\u0165atku dopriali \u010do najplnohodnotnej\u0161iu stravu, a tak mali pod palcom jeho zdrav\u00fd v\u00fdvin.
\nNech h\u013ead\u00e1\u0161 ak\u00fako\u013evek odpove\u010f na ot\u00e1zku, pam\u00e4taj v\u0161ak na to, \u017ee ka\u017ed\u00e9 die\u0165atko je jedine\u010dn\u00e9 a v\u017edy je d\u00f4le\u017eit\u00e9 sledova\u0165 reakcie drobca. :)<\/p>\n

V tejto unik\u00e1tnej kuch\u00e1rskej knihe n\u00e1jde\u0161:<\/h3>\n
    \n
  • \n
      \n
    • jednoduch\u00e9 odpor\u00fa\u010dania pre spr\u00e1vnu v\u00fd\u017eivu die\u0165atka;<\/li>\n
    • presn\u00fd n\u00e1vod, ako na prv\u00e9 pr\u00edkrmy;<\/li>\n
    • praktick\u00fa tabu\u013eku zara\u010fovania potrav\u00edn;<\/li>\n
    • rozsiahlu te\u00f3riu p\u00edsan\u00fa \u0161pecialistkou na stravovanie det\u00ed s dlhoro\u010dn\u00fdmi sk\u00fasenos\u0165ami \u2013 RNDr. Barbarou Svie\u017eenou, PhD.;<\/li>\n
    • viac ako 100 chutn\u00fdch receptov (nielen) pre deti do 3 rokov;<\/li>\n
    • k detsk\u00fdm jedl\u00e1m aj verzie pre cel\u00fa rodinu;<\/li>\n
    • n\u00e1vod ako by mal vyzera\u0165 vyv\u00e1\u017een\u00fd jed\u00e1lny l\u00edstok die\u0165atka;<\/li>\n
    • odpovede na z\u00e1kladn\u00fa ot\u00e1zku \u201eKo\u013eko je dos\u0165?\u201c<\/li>\n
    • n\u00e1vod ako na postupn\u00e9 zav\u00e1dzanie r\u00f4znych druhov jed\u00e1l po\u010das prv\u00fdch 2 mesiacov;<\/li>\n
    • tipy do kuchyne (v\u00fdber potrav\u00edn, kde nakupova\u0165, ako usklad\u0148ova\u0165, ako tepelne upravova\u0165);<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

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      <\/div>\n

       <\/p>\n

      + BONUS<\/b><\/em><\/h3>\n

      U\u017eito\u010dn\u00fd\u00a0ebook<\/b>\u00a0z dielne odbornej garantky RNDr. Barbary Svie\u017eenej, PhD. –\u00a0Ako rozv\u00edja\u0165 detsk\u00fa imunitu<\/strong><\/em><\/p>\n

       <\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Viac ako 100 receptov od prv\u00fdch pr\u00edkrmov do 3 rokov + vari\u00e1cie jed\u00e1l pre cel\u00fa rodinu<\/p>\n","protected":false},"featured_media":162535,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[211],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product\/155604"}],"collection":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/comments?post=155604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/media\/162535"}],"wp:attachment":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/media?parent=155604"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product_cat?post=155604"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product_tag?post=155604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}