{"id":195623,"date":"2025-11-13T15:57:49","date_gmt":"2025-11-13T14:57:49","guid":{"rendered":"https:\/\/fitshaker.sk\/eshop\/cs\/?post_type=product&#038;p=195623"},"modified":"2026-05-06T12:02:47","modified_gmt":"2026-05-06T10:02:47","slug":"ranajkova-kasa-pernicek-mandarinka","status":"publish","type":"product","link":"https:\/\/fitshaker.cz\/eshop\/produkt\/ranajkova-kasa-pernicek-mandarinka","title":{"rendered":"Sn\u00edda\u0148ov\u00e1 ka\u0161e 350 g \u2013 pern\u00ed\u010dek a mandarinka (5-6 porc\u00ed)"},"content":{"rendered":"<p><strong>Vychutnej si V\u00e1noce ji\u017e od prvn\u00edch l\u017ei\u010dek!<\/strong> Tato ka\u0161e spojuje h\u0159ejivou chu\u0165 pern\u00edkov\u00e9ho pep\u0159e s osv\u011b\u017euj\u00edc\u00ed sladkost\u00ed mandarinek \u2013 dokonal\u00e1 kombinace, kter\u00e1 ti provon\u00ed cel\u00e9 r\u00e1no. <strong>Zah\u0159eje, zasyt\u00ed a navod\u00ed tu pravou sv\u00e1te\u010dn\u00ed n\u00e1ladu \u2013 kdekoli a kdykoli.<\/strong><\/p>\n<p>Z\u00e1klad tvo\u0159\u00ed <strong>bezlepkov\u00e9 ovesn\u00e9 a pohankov\u00e9 vlo\u010dky<\/strong>, dopln\u011bn\u00e9 o <strong>mandle, ke\u0161u a pekanov\u00e9 o\u0159echy<\/strong> pro jemnou o\u0159\u00ed\u0161kovou chu\u0165 a kr\u00e9movou texturu. O p\u0159irozenou sladkost se postar\u00e1 <strong>kokosov\u00fd cukr<\/strong>, tentokr\u00e1t jsme jej v\u0161ak p\u0159idali m\u00e9n\u011b, aby nebyly V\u00e1noce p\u0159eslazen\u00e9 :). Ale pokud ti je ka\u0161e m\u00e1lo sladk\u00e1, samoz\u0159ejm\u011b si ji m\u016f\u017ee\u0161 \u010d\u00edmkoli dosladit \u2013 nap\u0159\u00edklad. medem, javorov\u00fdm \u010di \u010dekankov\u00fdm sirupem. V\u00e1no\u010dn\u00ed kouzlo dod\u00e1v\u00e1 ka\u0161i cejlonsk\u00e1 a vietnamsk\u00e1 sko\u0159ice, z\u00e1zvor, h\u0159eb\u00ed\u010dek, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek a dal\u0161\u00ed <strong>ko\u0159en\u00ed p\u0159ipom\u00ednaj\u00edc\u00ed pern\u00ed\u010dky<\/strong>.<\/p>\n<p><strong>N\u00e1\u0161 tip: P\u0159idej \u010derstv\u00e9 mandarinky, pomeran\u010de, jabl\u00ed\u010dka, a jak\u00e9koli ovoce co m\u00e1\u0161 b\u011bhem t\u011bchto zimn\u00edch dn\u016f doma a dop\u0159ej si po\u0159\u00e1dnou porci vitam\u00edn\u016f!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Slo\u017een\u00ed:<\/h3>\n<p>ovesn\u00e9 vlo\u010dky bez lepku mlet\u00e9 47 %<br \/>\npohankov\u00e9 vlo\u010dky 20 %<br \/>\nkokosov\u00fd cukr,<\/p>\n<p>mandarinky 7 %<br \/>\njemn\u011b mlet\u00e9 <strong>mandle<\/strong><br \/>\no\u0159echy <strong>ke\u0161u<br \/>\npekanov\u00e9<\/strong> o\u0159echy<br \/>\n<strong>mandle<\/strong> blan\u0161\u00edrovan\u00e9<br \/>\nsm\u011bs pern\u00edkov\u00e9ho pep\u0159e: cejlonska \u0161ko\u0159icE, vietnamsk\u00e1 \u0161ko\u0159ice, z\u00e1zvor, h\u0159eb\u00ed\u010dek, nov\u00e9 ko\u0159en\u00ed, dlouh\u00fd pep\u0159, mu\u0161k\u00e1tov\u00fd o\u0159ech<\/p>\n<p>Zem\u011b p\u016fvodu ovesn\u00fdch vlo\u010dek: Velk\u00e1 Brit\u00e1nie\/Ma\u010farsko.<br \/>\n<strong>M\u016f\u017ee obsahovat ara\u0161\u00eddy, sko\u0159\u00e1pkov\u00e9 plody a ml\u00e9ko.<\/strong><\/p>\n<h3><\/h3>\n<h3>V\u00fd\u017eivov\u00e9 \u00fadaje na 100 g:<\/h3>\n<p>energie 1 725 kJ\/408 kcal<br \/>\ntuky 13,7 g, z toho nasycen\u00e9 mastn\u00e9 kyseliny 1,8 g<br \/>\nsacharidy 57,7 g, z toho cukry 15 g<br \/>\nvl\u00e1knina 6,9 g<br \/>\nb\u00edlkoviny 11,6 g<br \/>\ns\u016fl 0,03 g<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pou\u017eit\u00ed:<\/strong> Po\u017eadovan\u00e9 mno\u017estv\u00ed sm\u011bsi (1 porce = 60\u201370 g) zalijte cca 120\u2013150 ml hork\u00e9 vody nebo hork\u00e9ho ml\u00e9ka \u010di rostlinn\u00e9ho n\u00e1poje. Prom\u00edchejte a nechejte p\u0159ibli\u017en\u011b 5 minut odst\u00e1t. Ka\u0161i m\u016f\u017eete dochutit kousky ovoce, o\u0159\u00ed\u0161ky, sem\u00ednky nebo Fitnutkou.<br \/>\n<a href=\"https:\/\/fitshaker.cz\/cz\/kategorie\/recepty\/ranajky\">Skv\u011bl\u00e9 tipy na chutnou sn\u00eddani a sn\u00edda\u0148ov\u00e9 ka\u0161e naleznete na na\u0161em blogu.<\/a><\/p>\n<p><strong>Skladov\u00e1n\u00ed:<\/strong> Skladujte v suchu p\u0159i teplot\u011b do 25 \u00b0C a chra\u0148te p\u0159ed p\u0159\u00edm\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Spot\u0159ebujte do 1 m\u011bs\u00edce od otev\u0159en\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vyrobeno na Slovensku.<\/strong><\/p>\n<p><strong>Balen\u00ed: 350 g (5-6 porc\u00ed)<\/strong><\/p>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/youtube.com\/embed\/G39dO_B8KCo\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>V\u016fn\u011b pern\u00edku, \u0161petka z\u00e1zvoru a mandarinkov\u00fd dotek \u2013 tak chutn\u00e1 kouzeln\u00e9 zimn\u00ed r\u00e1no.<br \/>\n<\/strong>Ka\u0161e vhodn\u00e1 (nejen) k\u00a0sn\u00eddani. Hotov\u00e1 do 5\u00a0minut. S\u00a0vyv\u00e1\u017een\u00fdm a\u00a0\u010dist\u00fdm slo\u017een\u00edm.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-171729\" src=\"https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky.png\" alt=\"snidanove kase Fitshaker\" width=\"557\" height=\"100\" srcset=\"https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky.png 4914w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-350x63.png 350w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-595x107.png 595w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-385x69.png 385w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-768x138.png 768w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-1536x276.png 1536w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-2048x368.png 2048w, https:\/\/fitshaker.cz\/eshop\/wp-content\/uploads\/2025\/01\/CZ-Kase-ikonky-450x81.png 450w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><\/p>\n","protected":false},"featured_media":195624,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[213],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product\/195623"}],"collection":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/comments?post=195623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/media\/195624"}],"wp:attachment":[{"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/media?parent=195623"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product_cat?post=195623"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.cz\/eshop\/wp-json\/wp\/v2\/product_tag?post=195623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}